What is a life coach?
A life coach is a professional who is trained to assist clients in
reaching life goals. Life coaches create a non-judgmental, caring,
and energized environment to assist clients as they navigate through
this process. The life coach asks thought provoking questions and
provides feedback to help determine what is needed to help a client
move forward towards reaching his or her goals and dreams in life.
A life coach is a professional who is trained to assist clients in
reaching life goals. Life coaches create a non-judgmental, caring,
and energized environment to assist clients as they navigate through
this process. The life coach asks thought provoking questions and
provides feedback to help determine what is needed to help a client
move forward towards reaching his or her goals and dreams in life.
What can I expect from my partnership with a life coach?
Your life coach will come alongside you to help you with life transitions. Perhaps you are in transition, going through a loss, feeling stuck, or simply struggling in a particular area of life. The relationship between client and coach focuses on the positive---the strengths, gifts, and talents you have as an individual. Life coaches work to help client's reach their full potential and move towards their ideal life while becoming their true and authentic self.
How is a life coach different from a counselor?
While counseling may focus on a particular diagnosis or psychiatric disorder, life coaches work with you to discover your strengths, gifts, and talents. They help you bring these traits into your daily life. Counseling may also explore past wounds and work towards healing and wholeness while life coaching looks at present struggles, facilitates building healthy relationships, and offers hope to move forward under current difficult or uncertain circumstances. We all want results in life. Often we know what we want----we just need help to discover what we already know.
How can life coaching help me move forward?
Relationships: Enjoyable relationships and community are key to a fulfilling life. Expectations and disappointments can block strong bonds and create barriers in relationships. Learn to foster and build satisfying, thriving relationships in your personal and family life as well as in your work life.
Self Worth: Change your view of yourself and the negative patterns of thinking and believing that may be holding you back from reaching your full potential. Strive to become your true, authentic self.
Spiritual Awareness/Growth: Strengthen your spiritual path and understand your beliefs at a deeper level. Explore your questions and doubts about God and faith in a trusting, caring atmosphere free of judgment.
Health/Wellness: Open your eyes to the body/mind connection as it pertains to weight, body image, and overall physical fitness. Learn to respect your body by giving it all it needs for physical well being.
Grief/Loss: Loss can come in many forms, i.e. death, moving, divorce, broken relationships, job loss, declining health. Discover effective and comforting strategies to manage a life transition due to personal loss. Receive encouragement and help to enter into community as you move through this process.
Stress Management: Stress is directly related to balance in our lives. There are stressors in our daily lives that need to be managed, as well as the unexpected seasons of stress that come along. Learn to create balance in your life that will minimize stress and bring peace in the midst of the busyness.
Your life coach will come alongside you to help you with life transitions. Perhaps you are in transition, going through a loss, feeling stuck, or simply struggling in a particular area of life. The relationship between client and coach focuses on the positive---the strengths, gifts, and talents you have as an individual. Life coaches work to help client's reach their full potential and move towards their ideal life while becoming their true and authentic self.
How is a life coach different from a counselor?
While counseling may focus on a particular diagnosis or psychiatric disorder, life coaches work with you to discover your strengths, gifts, and talents. They help you bring these traits into your daily life. Counseling may also explore past wounds and work towards healing and wholeness while life coaching looks at present struggles, facilitates building healthy relationships, and offers hope to move forward under current difficult or uncertain circumstances. We all want results in life. Often we know what we want----we just need help to discover what we already know.
How can life coaching help me move forward?
Relationships: Enjoyable relationships and community are key to a fulfilling life. Expectations and disappointments can block strong bonds and create barriers in relationships. Learn to foster and build satisfying, thriving relationships in your personal and family life as well as in your work life.
Self Worth: Change your view of yourself and the negative patterns of thinking and believing that may be holding you back from reaching your full potential. Strive to become your true, authentic self.
Spiritual Awareness/Growth: Strengthen your spiritual path and understand your beliefs at a deeper level. Explore your questions and doubts about God and faith in a trusting, caring atmosphere free of judgment.
Health/Wellness: Open your eyes to the body/mind connection as it pertains to weight, body image, and overall physical fitness. Learn to respect your body by giving it all it needs for physical well being.
Grief/Loss: Loss can come in many forms, i.e. death, moving, divorce, broken relationships, job loss, declining health. Discover effective and comforting strategies to manage a life transition due to personal loss. Receive encouragement and help to enter into community as you move through this process.
Stress Management: Stress is directly related to balance in our lives. There are stressors in our daily lives that need to be managed, as well as the unexpected seasons of stress that come along. Learn to create balance in your life that will minimize stress and bring peace in the midst of the busyness.